Nutrition Tool

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Category Omissions


I have omitted several categories of food from the default options for searching. Here are my reasons for various omissions:

A bias towards whole foods

One of my biggest reasons for making this tool is to have a rankable index of whole foods. I figure most people that use the tool are going to be looking for the same kind of index, so I've omitted:

  • Soups, Sauces & Gravies
  • Sweets
  • Fast Foods
  • Meals, Entrees and Side Dishes
  • Snacks
  • Restaurant Foods

    Avoiding "fortified" foods with added micronutrients

    I also tried to avoid foods that have been fortified with added micronutrients beyond what they normally have. There are a number of issues that can make these nutrients less bioavailable. Due to these issues, I have omitted the following:

  • Baked products
  • Breakfast Cereals

    Regional Availability

    Lastly, I have omitted the category "American Indian/Alaska Native Foods" due to those foods not generally being available.